healthy Archives - Dr. Michelle Yagoda - NYC Facial Plastic Surgeon /tag/healthy/ Wed, 25 Nov 2015 01:56:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.8 What’s your exercise regimen? /health-and-wellness/whats-your-exercise-regimen/ /health-and-wellness/whats-your-exercise-regimen/#respond Thu, 05 Apr 2012 16:17:22 +0000 http://dryagoda.com/blog/?p=290 What do you do for exercise on a daily basis? Our office walks on average a cumulative 5 miles per day. Walking to work and back can add some serious mileage. Good for your heart, spirit and figure. What are you waiting for? Meet us on Madison, Lexington or the Loop!

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]]> 5What do you do for exercise on a daily basis?

Our office walks on average a cumulative 5 miles per day. Walking to work and back can add some serious mileage. Good for your heart, spirit and figure.

What are you waiting for? Meet us on Madison, Lexington or the Loop!

The post What’s your exercise regimen? appeared first on Dr. Michelle Yagoda - NYC Facial Plastic Surgeon.

]]> /health-and-wellness/whats-your-exercise-regimen/feed/ 0 Chocoholics Rejoice! /health-and-wellness/chocoholics-rejoice/ /health-and-wellness/chocoholics-rejoice/#respond Mon, 02 Apr 2012 16:14:48 +0000 http://dryagoda.com/blog/?p=284 Chocoholics rejoice! A study in the New York Times showed that people who eat chocolate frequently (in moderation) have a lower BMI than those who do not eat chocolate as often. There are also health benefits to chocolate  including lowering blood pressure and cardiovascular risk, improving cholesterol levels, and regulating insulin levels. Fair Trade dark … Continue reading Chocoholics Rejoice! →

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]]> Chocoholics rejoice! A study in the New York Times showed that 2people who eat chocolate frequently (in moderation) have a lower BMI than those who do not eat chocolate as often.

There are also health benefits to chocolate  including lowering blood pressure and cardiovascular risk, improving cholesterol levels, and regulating insulin levels.

Fair Trade dark chocolate for dessert anyone?

Check out more interesting health news from .

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