protein Archives - Dr. Michelle Yagoda - NYC Facial Plastic Surgeon /tag/protein/ Wed, 25 Nov 2015 05:46:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.8 Fight Back! /health-and-wellness/fight-back/ /health-and-wellness/fight-back/#respond Thu, 19 Jan 2012 14:58:08 +0000 http://dryagoda.com/blog/?p=120 Combat wrinkles with regular exercise and a well balanced diet that includes foods rich in antioxidants. Eat leafy, green veggies, lean proteins including beans and lentils, omega-3 fatty acids found in salmon and flax seed, brightly colored berries, dark chocolate (yes! even chocolate has antioxidants), and green tea. Also, don’t forget to drink plenty of … Continue reading Fight Back! →

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]]> p1Combat wrinkles with regular exercise and a well balanced diet that includes foods rich in antioxidants.

Eat leafy, green veggies, lean proteins including beans and lentils, omega-3 fatty acids found in salmon and flax seed, brightly colored berries, dark chocolate (yes! even chocolate has antioxidants), and green tea.

Also, don’t forget to drink plenty of water to stay hydrated!

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