Be sure to manage your stress levels (it’s a silent killer), contribute to healthy relationships while avoiding relationships that make you unhappy, eat well, take vitamins, and stop smoking (it’s known to cause wrinkles!).

Above all else, listen to elderly advise. Their knowledge can be invaluable according to a recent article entitled “Advice From Life’s Graying Edge on Finishing With No Regrets”.

More anti-aging tips can be found at .

The post Elderly ‘Experts’ Share Life Advice in Cornell Project appeared first on Dr. Michelle Yagoda - NYC Facial Plastic Surgeon.