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1025 Fifth Avenue | New York, NY 10028
1025 Fifth Avenue
New York, NY 10028
1025 Fifth Avenue | New York, NY 10028
1025 Fifth Avenue
New York, NY 10028
Telemedicine Consultations

Stress can also affect you physically

We’ve all heard the claim that constant stress can affect your 2physical well-being in addition to your mental health.

A recent New York Times article discussed the science behind how elevated levels of cortisol (aka “the stress hormone”) lead to the body developing a resistance, which can then make you more susceptible to illness.

This is why Dr. Yagoda believes it is important to educate her patients on lifestyle changes, including stress management, for whole-body wellness.

See more on .

The Fru-Fro-Yo

Check out Fru’s adaptation of BeautyScoop’s recipe of the month for April, the “Yummy Cocoa Fro-Yo.” Here’s the FRU-FRO-YO!

Fru Fro-yo1

Ingredients:

  • 1 packet or 1 scoop of BeautyScoop®
  • 1 cup of Stonyfield Farm organic fat-free chocolate yogurt
  • Shaved dark chocolate and crumbled graham crackers for topping
  • Dash of cinnamon

Preparation:

Mix together the yogurt with the scoop of BeautyScoop®. Let chill in the freezer for one hour.Serve in a glass, topped with chocolate shavings, graham crackers, and a light dusting of cinnamon. Enjoy!

New York Singing Teachers’ Association celebrates World Voice Day!

Today the New York Singing Teachers’ Association celebrates World 9Voice Day!

To raise awareness about vocal health issues, Dr. Yagoda is offering complementary voice screenings to all NYSTA members and their students.

Ask Dr. Yagoda about her tips for improving vocal health.

Learn more on Dr. Yagoda’s Facebook page at

Treat Sleep Apnea without a Mask

Are you one of the estimated 28 million Americans suffering from 7sleep apnea?

Have you tried using a C.P.A.P. machine, but found it unwieldy, uncomfortable, or simply unhelpful? Well, there’s a new treatment in sight!

Search online for information about the “Provent” system for treating sleep apnea, then ask Dr. Yagoda if it’s right for you.

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